Balans- en proprioceptie-halfrondjes Qmed DRQM3GCH101 — paar, technopolymeer, Ø16 cm, max. belasting 100 kg, blauw

Pair of Qmed sensory hemispheres for balance and proprioception training, made of durable technopolymer. Each hemisphere is 16 cm in diameter and the set includes two pieces in blue. Designed to support a maximum load of 100 kg, the hemispheres are lightweight and compact, suitable for use in rehabilitation, fitness and stability exercises at home or in a clinical environment.

Advantages

Hemispheres are made of technopolymer for durability while remaining lightweight. The set includes tabs for easier fixing during exercises. Compact dimensions and low weight make the pair easy to store and transport. The hemispherical shape provides an unstable surface useful for improving balance and proprioception.

Suitable for

Key specifications

How to use

Place a hemisphere on a flat, non-slip surface with the dome facing up for standing exercises or inverted for hand or forearm work. Use the tabs to secure the hemisphere if required. Start with basic static balance poses and progress to dynamic movements as stability improves. Combine with guided rehabilitation protocols or supervised training sessions when used for clinical purposes.

Recommendations

Use on a stable, non-slip floor and wear appropriate footwear. Begin exercises under supervision if recovering from injury or if uncertain about balance. Do not exceed the specified maximum load of 100 kg.